Individual Therapy
Your story. Your treatment.
Breaking the Cycle of Intrusive Thoughts and Compulsions
Overcoming Avoidance and Building Resilience
Healing from Trauma and Emotional Pain
Managing Stress, Irritability, and Overwhelm
Rebuilding Confidence and Reducing Self-Doubt
Tailored Treatment Plans to Help You Heal
Whatever it is, let’s get you free.
I offer in-person counseling in Saint Paul, as well as virtual sessions throughout Minnesota.